Health & Wellness

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Health & Wellness

Coach P’s career has revolved around being mentally and physically strong and well. These two components go hand and hand, and when they are not in balance, achievements will be limited. To succeed in life, one must have a strong mind, strong body, and strong will all working together in harmony.

Coach P has worked with some of the countries best physicians, physical therapists, psychologists, psychiatrists, coaches and counselors available. For over 29 years, she’s cultivated the best team of professionals to help guide and support her and the successful basketball programs she’s built.

Coach P is a huge proponent of the mind/body/performance reliability balance. Through vigorous exercise (tennis, weight training, pilates and more) combined with a belief in acupuncture, chakra realignment, massage therapy and ‘alone’ time, we all seek the unique balance.

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